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Friday, September 12, 2008

FIT n FIGHT is a personal training services includes;
- martial art (silat and kickboxing)
- personal fitness training
- lose weight programmne
- muscle strength and conditioning
- nutrition consultation
- specific sport training (golf, soccer n etc)

Intructor background:
- master in sport science and bachelor in biomedicine
- fitness and personal trainer certified
- international silat instructor certified
- first aid CPR certified

Training session will be conducted at your nearest place.

Interested to train or any enquiry can call Nizam 0123564692

REGISTRATION FEE = RM 250

* FREE GLOVES + FITBALL + RESISTANCE TUBE

PERSONAL TRAINING PROGRAMME (MARTIAL ART + PERSONAL FITNESS TRAINING)

SINGLE SESSION = RM 120

* PACKAGE 1

12 SESSION = RM 1320

* PACKAGE 2

24 SESSION = RM 2520

* PACKAGE 3

36 SESSION = RM 3600

MARTIAL ART PROGRAMME (SILAT/KICKBOXING)

SINGLE SESSION = RM 110

* PACKAGE 1

12 SESSION = RM 1200

* PACKAGE 2

24 SESSION = RM 2280

* PACKAGE 3

36 SESSION = RM 3240