- martial art (silat and kickboxing)
- personal fitness training
- lose weight programmne
- muscle strength and conditioning
- nutrition consultation
- specific sport training (golf, soccer n etc)
Intructor background:
- master in sport science and bachelor in biomedicine
- fitness and personal trainer certified
- international silat instructor certified
- first aid CPR certified
Training session will be conducted at your nearest place.
Interested to train or any enquiry can call Nizam 0123564692
REGISTRATION FEE = RM 250
* FREE GLOVES + FITBALL + RESISTANCE TUBE
PERSONAL TRAINING PROGRAMME (MARTIAL ART + PERSONAL FITNESS TRAINING)
SINGLE SESSION = RM 120
PACKAGE 1
12 SESSION = RM 1320
PACKAGE 2
24 SESSION = RM 2520
PACKAGE 3
36 SESSION = RM 3600
MARTIAL ART PROGRAMME (SILAT/KICKBOXING)
SINGLE SESSION = RM 110
PACKAGE 1
12 SESSION = RM 1200
PACKAGE 2
24 SESSION = RM 2280
PACKAGE 3
36 SESSION = RM 3240